Introduction

Ananda Bhai:

Passionate yoga instructor since 2015, initiated into an ancient yogic lineage by Swami Bhajanananda Saraswati in February 2016. Currently deeply immersed in the spiritual studies of Hindu philosophy, tantra, and goddess worship at the Ramakrishna Seminary of Kali Mandir. This spiritual journey informs my renowned ability to craft transformative creative flows, integrating breath-to-movement, mantras, and fluid sequences. Dedicated to empowering students on a profound spiritual path that harmonizes mind, body, and spirit.

Level 2:

These classes offer a dynamic vinyasa flow to students who are ready to deepen their practice and increase their stamina. With a greater cardiovascular element, we build internal heat and offer a challenge to students who possess a grasp of the basics. Students will be introduced to poses requiring greater strength, flexibility, stamina and focus. These classes are fun yet challenging, leaving your body sweaty and your spirit energized.