Introduction

Louise With-Seidelin:

Louise has been teaching yoga for over 20 years.She started out teaching group classes and privates at several popular yoga studios and gyms in Orange County and San Francisco. 

She was a co-owner of The Yoga Mat yoga studios where she co-created and taught a 200-hour Yoga Teacher Training for five years. To this day Louise teaches fun and creative yoga classes which skillfully weave Ashtanga, Vinyasa and Circus Arts styles of yoga into a challenging and well-balanced practice for beginner to advanced students. She has a genuine care for all her students and loves to inspire them to reaching their fullest potential; she also has a passion for leading yoga retreats all over the world.

Louise has studied numerous spiritual sciences and practices of yoga with her Teacher, Jñāna Nanda Bharati, for over 22 years.

In 2022 Louise passed the salesperson license to include the real estate business in her career pursuits. She has a zest and love for life and is passionate about helping people achieve their greatest success and happiness.

• Yoga Shakti: RYT-500 hour Teacher Training  

• Yoga Tree SF: RYT-200 hour Teacher Training  

• Dharma Mittra: RYT-200 hour Teacher Training  

• Karma yoga: Intensive at Dharma Mittra’s yoga studio in New York  

• Erich Schiffman: Teacher Training Program  

• David Swanson: Ashtanga 3-day workshop  

• Ana Forest: 3-day workshop 

Level 1-2:

These classes build greater strength, flexibility, and stamina, while still providing thorough instruction and options. Students will be exposed to subtler concepts within the practice, stronger and more challenging flow sequences, and begin learning more advanced poses including basic arm balances, backbends and inversions.