Introduction

Jacinthe Mitchell:

Jacinthe Mitchell is an experienced yoga practitioner and teacher dedicated to helping her students achieve inner peace, focus, and self-love. For over 10 years she has offered her teachings rooted in the YogaWorks method coupled with the vinyasa flow style of Ashtanga. Expect precise instructions delivered with loving kindness and often a touch of humor. Jacinthe’s mission is to foster freedom while encouraging each student to “be their best version of themselves”.

She provides an individualized path for practitioners to develop greater body awareness, connect deeply with intuition, engage their heart space, and ultimately come away feeling more connected than ever before. When she isn’t on her mat, Jacinthe can be found traveling, at Disneyland or at the beach, soaking up the sun in South OC.

YogaSculpt:

YogaSculpt is a fun, invigorating, body strengthening class that blends yoga with resistance training. We use light hand weights, bands, balls, body weight and gravity to keep your body and mind stimulated. As YogaSculpt tones your body, it also boosts metabolism, builds lean muscle tissue, and strengthens your bones.