Introduction

Charles Robert:

Master Robert began his Kung Fu training in 1979 under Master Y.M. Cheng. His studies include Northern Shaolin Long Fist, Praying Mantis, Tai Chi Chuan, Hopkido, and Tae Kwon Do. Master Robert was granted permission to open the Brea Shaolin Kung Fu School in 1985. Working in security from 1983-1990, he actively used his martial skill in his everyday business-life, becoming very proficient in their execution. His expertise in the arts was recognized when he received gold, silver and bronze medals in the International Praying Mantis Tournament in 1993 in Yantai, China.

Tai Chi:

Tai Chi is a traditional Chinese mind-body practice that combines slow, flowing movements, deep breathing, and mindfulness. It promotes physical health, balance, flexibility, and mental calmness, while emphasizing the cultivation of ‘Qi’ which is the life energy that flows through the body’s energy pathways.

Tai Chi is a morning ritual practiced by millions around the world. Wear loose, comfortable clothing, with socks or cotton-sold shoes (about $15 on Amazon).

Yoga Shakti offers Tai Chi classes in collaboration with Irvine Shaolin Kung Fu School (ISKFS). Classes are led by ISKFS instructors.