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BACKBENDS WITH LOUISE WITH-SEIDELIN
15 Nov 2003, 1:00am
Backbends allow us to open our hearts fully to whatever the Universe has in store for us, while remaining rooted in the Earth, strong and capable of action. Physiologically, backbends stimulate the central nervous system and energize the whole body, alleviating headaches, hypertension and nervous exhaustion. They tone the adrenal glands, liver, kidneys and pancreas. Energetically, backbends make space for the breath to move more freely, thereby creating a lighter mind.
Price for this workshop is $25
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