Joy Millea

Joy possesses a wonderful calm which permeates her classes. She began practicing yoga in 1999 during her first pregnancy. Through yoga she found rejuvenation and upliftment. A strong interest in the ancient science and culture of yoga, the Vedas and Ayurveda was sparked when she read the Bhagavad Gita. Joy deepened her yoga studies and practice when she discovered Yoga Shakti and the Shakti Yoga courses. Wanting to share her sense of inspiration, well being and belief that yoga can change our lives with others, Joy trained at Yoga Shakti and began teaching in 2004.