Ayurveda

By appointment

Call us at (949) 856-9642 and we'll be happy to speak with you about what Ayurveda can do for you.

To learn more about what's involved with Ayurvedic consultation, as well as current prices, visit the Wellness Pricing page.

Ayurveda is the Sanskrit word for the knowledge/wisdom of life. Ayurveda originated in the Vedic culture of India over 5000 years ago. Through the centuries, it has survived as a natural system of health maintenance, disease prevention and healing. This survival has been possible because Ayurvedic practices are very effective.

Ayurveda recognizes that each person has a unique mind-body constitution. Our practitioners identify that basic constitution and determine what imbalances and disturbances exist. We provide education, guidance and a plan for helping the individual improve their health and wellness. The goal of Ayurveda is to balance the energies of the environment, body, mind and spirit in order to allow each individual to reach her/his full potential. This balance creates an optimal environment for health and maximizes one's body's ability to heal itself. When we bring ourselves into greater harmony with the natural forces of the universe, we set the stage for optimal health and wellbeing.

Ayurveda recommends several methods to bring about the harmony and balance required for health. The primary focus is diet [digestion] and lifestyle. Ayurveda teaches us that disease begins in the digestive tract; if digestion is poor, toxins accumulate in the body and create discomfort and illness. Herbs are used for support while changes are being incorporated into daily life. Other therapies which may be utilized are Ayurvedic bodywork (massage), purification therapies (Pancha Karma), color, aroma and sound therapies as well as yoga and meditation.

Ayurveda presents a model of balanced living which focuses on moderation. It offers a journey of self-understanding and education leading to happiness and good health.

We look forward to guiding you on your journey into Ayurveda.

Ayurveda

Initial Consultation $95
Follow-up Visit $85