Introduction

Ananda Bhai:

Passionate yoga instructor since 2015, initiated into an ancient yogic lineage by Swami Bhajanananda Saraswati in February 2016. Currently deeply immersed in the spiritual studies of Hindu philosophy, tantra, and goddess worship at the Ramakrishna Seminary of Kali Mandir. This spiritual journey informs my renowned ability to craft transformative creative flows, integrating breath-to-movement, mantras, and fluid sequences. Dedicated to empowering students on a profound spiritual path that harmonizes mind, body, and spirit.

Level 1:

Perfect for students who are new to yoga, or for experienced yogis who would like a lighter practice with an emphasis on the basics. We will work toward strengthening the entire body while increasing overall flexibility and stamina. This all-inclusive practice is designed to nurture your entire body, leading to deep relaxation.